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Pregnancy exercise ball – what size to choose?
Garret Crawford
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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Train with us
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Take advantage of the sunny weather and exercise outdoors!
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What exercises will relieve back pain?
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Back pain undeniably interferes with the comfort of daily functioning. Fortunately, there are exercises that will help you eliminate painkillers from your life and guarantee the absence of back pain!