Tag - what is zumba dance

Train with usZumba
Merengue – a simple routine for beginner Zumba enthusiasts
Garret Crawford
/
Merengue – a simple routine for beginner Zumba enthusiasts

Learn some basic dance steps, create your own choreography and start your Zumba adventure!

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Zumba music – find out the best songs for your dance workout!
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The perfect music for zumba is upbeat, fun, energetic, Spanish-language songs. Check out which songs are the most popular!
Lunges – a versatile exercise for shaping lower body muscles
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This popular exercise can be performed in different variations that engage more muscle parts and add variety to the entire workout.
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Take care of your muscles during and after your workout! Find out how women's compression underwear works.