Tag - what is the difference between salsation and zumba

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Salsation – what is hot dance fitness and how does it differ from Zumba?
Garret Crawford
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Salsation – what is hot dance fitness and how does it differ from Zumba?

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

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Zumba on a trampoline – a workout Eva Longoria fell in love with
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Variety and the constant search for new alternatives are the key to success when it comes to maintaining a high […]
What to replace unhealthy mayonnaise with? Kitchen tips
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Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.
Relaxing after a hard workout – see our tips!
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Garret Crawford
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Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.