Tag - ways to cope with stress

Breathing exercises to relieve stress
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Breathing exercises to relieve stress

Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!

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How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
Women’s short sports shorts – from traditional to avant-garde
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Women’s short sports shorts – from traditional to avant-garde
Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!
Yoga for advanced – learn the most difficult asanas!
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Yoga for advanced – learn the most difficult asanas!
Find out which yoga poses are considered the most difficult. Find out why they are so demanding!