Tag - ways to cope with stress

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!

Do you often take on challenges that you quickly give up? It is high time to work on your willpower. We will tell you how to do it!

Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!