Tag - vertical sash

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Aerial silk – female aerial stunts
Garret Crawford
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Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Work out in high heels! About the benefits of high heels fitness training
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Work out in high heels! About the benefits of high heels fitness training
High heels fitness is the most feminine of workouts. Learn about the physical activity that has captured the hearts of women around the world!