Tag - types and techniques of yoga

Train with usYoga
Kundalini Yoga – benefits and risks
Garret Crawford
/
Kundalini Yoga – benefits and risks

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

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Train with usYoga
Acroyoga – acrobatic exercises in pairs
Garret Crawford
/
Acroyoga – acrobatic exercises in pairs

Acroyoga is a form of activity that is a unique combination of yoga, acrobatics and Thai massage. It effectively strengthens bonds and helps stretch muscles!

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Train with usYoga
The way to monotony – meet new trends in yoga!
Garret Crawford
/
The way to monotony – meet new trends in yoga!

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

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PilatesTrain with us
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Athletic wearSports fashion
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DietFoodHealthy Eating
Garret Crawford
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Superfoods in the diet of an active woman – keep fit and healthy energy!
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