Tag - two-piece swimming suit

Women’s swimwear – what to consider when choosing a swimsuit for the pool?
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Women’s swimwear – what to consider when choosing a swimsuit for the pool?

The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?

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Women’s strength training – facts and myths
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Women’s strength training – facts and myths
Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.
Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
How do you motivate yourself to exercise regularly?
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How do you motivate yourself to exercise regularly?
Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!