Tag - training on a bike what gives

Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!