Tag - training for shoulders

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“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
Garret Crawford
/
“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?

Want to strengthen your arm muscles and get rid of dangling butterflies? Find out which workout will give you the best results!

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Train with us
Sexy and firm arms – how to sculpt them?
Garret Crawford
/
Sexy and firm arms – how to sculpt them?

Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!

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Healthy EatingSuplementation
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Vitamin C not only for the common cold. What else can the popular supplement help with?
Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a […]
The most interesting gadgets for a physically active woman
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Garret Crawford
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The most interesting gadgets for a physically active woman
Gadgets are not only a man's thing. Check out what accessories for women will come in handy when playing your favorite sport!
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How do you match leggings to the type of workout?
Looking for the perfect workout outfit? See how to choose the perfect leggings for your type of workout