Tag - training for overweight people

Workout for plus size women new trend in fitness world
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Workout for plus size women new trend in fitness world

The gym is not always a comfortable haven for people who do not have a figure that fits into the […]

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The way to monotony – meet new trends in yoga!
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The way to monotony – meet new trends in yoga!
Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!
Benefits of a balanced diet
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Benefits of a balanced diet
A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.
Breathing exercises to relieve stress
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Breathing exercises to relieve stress
Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!