Tag - tai chi vs yoga

Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

READ MORE
Latest articles
Recommended articles
How does barre training help in the body contouring process?
/
How does barre training help in the body contouring process?
Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!
Women’s short sports shorts – from traditional to avant-garde
/
Women’s short sports shorts – from traditional to avant-garde
Wondering how to complete your sports outfit? Check out our suggestions for the most comfortable and fashionable shorts of the season!
Pregnancy exercise ball – what size to choose?
/
Pregnancy exercise ball – what size to choose?
Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!