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tabata workout bike
Tag - tabata workout bike
Tabata
Train with us
Garret Crawford
/
13 July 2021
How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
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Tabata
Train with us
Garret Crawford
/
14 May 2021
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]
Your hobby
Garret Crawford
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Women’s solo travel a new trend in tourism
One of the most popular travel trends in recent years is solo women travelers, or trips dedicated to women. Learn more about them and maybe you will join the ranks of solo female travelers!
Diet
Healthy Eating
Garret Crawford
/
12 July 2022
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!