Tag - tabata for advanced users

TabataTrain with us

Garret Crawford

13 July 2021

How to do a tabata workout on a bike?

Learn how to safely begin your high intensity training on the bike!

TabataTrain with us

Intensive tabata – sets of exercises for advanced

Garret Crawford

8 June 2021

Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

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Exploring the unparalleled services and facilities of Mediterranean marinas

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Garret Crawford

14 June 2024

Exploring the unparalleled services and facilities of Mediterranean marinas

Dive deeply into the unmatched facilities and unique services offered by the best marinas in the Mediterranean. Discover their attention to detail, high-level of service, and superior amenities designed for luxury yachting.

Train with usZumba

Garret Crawford

26 November 2020

Zumba for beginners – class rules

Great figure and great mood - check the effects of regular Zumba training. The combination of dance and aerobics is a great way to spend free time!

How do you keep your body supplied with vitamins and minerals on a regular basis?

Healthy EatingSuplementation

Garret Crawford

7 September 2021

How do you keep your body supplied with vitamins and minerals on a regular basis?

Not sure how best to get essential nutrients like vitamins? Check it out!