Tag - tabata bike

A smartband is a popular electronic device in the form of a wristband. It is the perfect gadget for an active woman. Check out what to consider when choosing one!

Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.

We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!