Tag - slimming diet

Egg diet for weight loss – when is it worth it?
/
Egg diet for weight loss – when is it worth it?

Learn how to safely follow a proven weight loss diet and how to compose a daily menu based on boiled eggs.

READ MORE
Latest articles
Recommended articles
Salsation – what is hot dance fitness and how does it differ from Zumba?
/
Salsation – what is hot dance fitness and how does it differ from Zumba?
The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!
How not to fall into a training rut?
/
How not to fall into a training rut?
Do you find yourself postponing your workout for another day because you're tired of the exercise routine? Check out how to avoid it!
Can you exercise while pregnant?
/
Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.