Tag - skating what gives

Your hobby
Fitness on skates – a woman’s way to winter relaxation
Garret Crawford
/
Fitness on skates – a woman’s way to winter relaxation

A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!

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Pilates during pregnancy – a way to keep fit and better prepare for childbirth
PilatesTrain with us
Garret Crawford
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Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!
What professional cheerleading is all about
Your hobby
Garret Crawford
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Kidney detox – how to cleanse the kidneys with herbs and diet?
DetoxHealthy Eating
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Find out which foods help cleanse the kidneys and how to do a kidney detox safely!