Tag - skating what gives

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Fitness on skates – a woman’s way to winter relaxation
Garret Crawford
/
Fitness on skates – a woman’s way to winter relaxation

A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!

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Functional accessories to help you keep your hairstyle in check during your workout!
AccessoriesSports fashion
Garret Crawford
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Functional accessories to help you keep your hairstyle in check during your workout!
Wondering how to prepare the perfect hairstyle for training? Learn about the most proven accessories that will help you get your hair up no matter how long it is!
How to properly select a set of exercises for tabata training?
TabataTrain with us
Garret Crawford
/
How to properly select a set of exercises for tabata training?
Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
Ideal running shoes for women – what should they feature?
Athletic wearSports fashion
Garret Crawford
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Ideal running shoes for women – what should they feature?
Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?