Tag - skating

Your hobby
Fitness on skates – a woman’s way to winter relaxation
Garret Crawford
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Fitness on skates – a woman’s way to winter relaxation

A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!

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Train with usYoga
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Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!
Alkaline diet – a way to quickly deacidify your body
DetoxDietHealthy Eating
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What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
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What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]