Tag - side plank exercise

How to properly perform the plank, or the popular “plank”?
/
How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

READ MORE
Latest articles
Recommended articles
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
/
Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]
Keywords That Attract Customers: How to Choose Them for SEO
/
Keywords That Attract Customers: How to Choose Them for SEO
Choosing the right keywords is key to a successful search engine optimization (SEO) strategy.
The 5 Most Important SEO Tools Every Professional Should Know
/
The 5 Most Important SEO Tools Every Professional Should Know
Search engine optimization (SEO) tools are essential to the search engine marketing process, helping you refine and track your efforts to gain top rankings on all the major search engines.