Tag - salsa salsa

FitnessTrain with usZumba
Salsation – what is hot dance fitness and how does it differ from Zumba?
Garret Crawford
/
Salsation – what is hot dance fitness and how does it differ from Zumba?

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

READ MORE
Latest articles
How Can Peptides and SARMs Enhance Your Fitness Journey?
How Can Peptides and SARMs Enhance Your Fitness Journey?
Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Building Mental Toughness Through High-Intensity Workouts
Building Mental Toughness Through High-Intensity Workouts
Recommended articles
Tabata for women – what does a sample workout plan look like?
TabataTrain with us
Garret Crawford
/
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!
Zumba Toning – dance training to strengthen muscles
Train with usZumba
Garret Crawford
/
Zumba Toning – dance training to strengthen muscles
Do you like working out to music? Check out what Zumba Toning is and strengthen your muscles!
Detox with blueberries – how to get rid of toxins and not feel hungry
DetoxHealthy Eating
Garret Crawford
/
Detox with blueberries – how to get rid of toxins and not feel hungry
Find out how to safely do a body cleanse based on a millet groats diet!