Discover how to bring your imagination to life with 3D printing technology, crafting detailed and unique fantasy creatures. Uncover the tools, techniques, and tips for designing your own miniatures and adding magic to your creative projects.
Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.
Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!