Tag - Power yoga

What is Ashtanga, a dynamic form of yoga?
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What is Ashtanga, a dynamic form of yoga?

Boredom and yoga are synonyms for you? Then you haven’t come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

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Trekking – the perfect complement to your daily workout
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Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
What underwear to wear under sportswear?
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What underwear to wear under sportswear?
Take advantage of proven ways to protect your skin and regulate the temperature of your entire body! These items should not be missing from your sports closet!