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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Keep up with the latest trends and choose the perfect yoga outfit to go with this season's trendy styles!
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In search of creative ways to workout. Tabata and plank are conquering Instagram!
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