Tag - plank for beginners

Thermal underwear is a must have in winter closet of every active woman. It is perfect for skiing or snowboarding.

If you want to burn holiday calories fast, do some simple exercises to help keep your figure in check!

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!