Tag - plank exercise gym

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?

It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]