Tag - pilates machines

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Pilates on machines – how does the exercise reformer work?
Garret Crawford
/
Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

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8 Principles of Pilates – enhance your whole body strength and capabilities!
PilatesTrain with us
Garret Crawford
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Find out how to achieve perfection in body training. Find out what Pilates is!
Fitness with a ball – examples of exercises for the whole body
Fitness
Garret Crawford
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Exercises for cellulite – does it really work?
If you want to effectively get rid of cellulite, you should regularly perform suitably adapted exercises. Check out our suggestions!