Tag - pilates during pregnancy

PilatesTrain with us
Pilates during pregnancy – a way to keep fit and better prepare for childbirth
Garret Crawford
/
Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

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Fitness accessories perfect for pregnant women
Gear and accessoriesSports fashion
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Fitness accessories perfect for pregnant women
Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!
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DietHealthy Eating
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Want to lose weight, but can't stop yourself from eating scrambled eggs on bacon or fried fish? The keto diet is the perfect solution for you!
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Find out how an innovative technique for disconnecting from everyday reality works!