Tag - Phil Heath

From “naturali” to “monsters” – how bodybuilding has evolved over the decades
/
From “naturali” to “monsters” – how bodybuilding has evolved over the decades

The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here’s how past champions looked compared to today’s favorites!

READ MORE
Latest articles
Recommended articles
Relaxing after a hard workout – see our tips!
/
Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.
Pilates equipment – what accessories are worth doing exercises with?
/
Pilates equipment – what accessories are worth doing exercises with?
How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.
How do you motivate yourself to exercise regularly?
/
How do you motivate yourself to exercise regularly?
Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!