Tag - Phil Heath

From “naturali” to “monsters” – how bodybuilding has evolved over the decades
/
From “naturali” to “monsters” – how bodybuilding has evolved over the decades

The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here’s how past champions looked compared to today’s favorites!

READ MORE
Latest articles
Recommended articles
Sexy and firm arms – how to sculpt them?
/
Sexy and firm arms – how to sculpt them?
Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!
top 5 supplements for active women
/
top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.
How can we learn to enjoy sports without having to compete all the time?
/
How can we learn to enjoy sports without having to compete all the time?
Rivalry can contribute to increased stress and loss of desire to continue training. Find out how to avoid it!