Tag - personal training

Advantages of exercising with a personal trainer
/
Advantages of exercising with a personal trainer

A personal trainer is a great motivator and will make your workouts much more interesting and you will do them regularly. Do you know what kind of workouts you can do with a trainer? We suggest!

READ MORE
Latest articles
Recommended articles
Tabata for women – what does a sample workout plan look like?
/
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!
How does zumba affect a woman’s figure?
/
How does zumba affect a woman’s figure?
Are you thinking about starting a workout routine? Looking for a sport that will help you improve the appearance of your figure? Zumba is the perfect solution for you! See how regular workouts will help you achieve the look of your dreams!
Detox with blueberries – how to get rid of toxins and not feel hungry
/
Detox with blueberries – how to get rid of toxins and not feel hungry
Find out how to safely do a body cleanse based on a millet groats diet!