Tag - period workout

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

READ MORE
Latest articles
Recommended articles
What vitamins should a young mother supplement?
/
What vitamins should a young mother supplement?
Moms-to-be should pay special attention to vitamin and mineral supplementation during pregnancy. Find out what ingredients the body needs during this special time!
Mental training – a sure way to success
/
Mental training – a sure way to success
Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]
Vitamin C not only for the common cold. What else can the popular supplement help with?
/
Vitamin C not only for the common cold. What else can the popular supplement help with?
Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a […]