Tag - period workout

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
Learn the benefits of the popular exercise and incorporate it into your regular general training!
Vitamin E – effects on the body
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Vitamin E – effects on the body
Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]
Belly dance – feel like a Bollywood star!
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Belly dance – feel like a Bollywood star!
Belly dance - try it out. You'll find it's worth it.