Tag - outdoor workout

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Vitamin B17 is an essential nutrient that has many potential health benefits. It is found naturally in certain fruits, vegetables, and grains, and has long been used in traditional medicines around the world. In recent years, more and more people have become interested in the potential b17 vitamin benefits, leading to a renewed interest in its use. In this blog post, we'll take a look at what Vitamin B17 is, the health benefits it may offer, and how to incorporate it into your diet.