Tag - metabolic age or is it true

Healthy lifestyle
Metabolic age – what is it and how to calculate it? Use a simple formula!
Garret Crawford
/
Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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Take advantage of the sunny weather and exercise outdoors!
Train with us
Garret Crawford
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Take advantage of the sunny weather and exercise outdoors!
The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]
Fitness on skates – a woman’s way to winter relaxation
Your hobby
Garret Crawford
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Fitness on skates – a woman’s way to winter relaxation
A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!
What is the best thing to eat during menstruation?
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Garret Crawford
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Learn the most important premise of the menstrual diet and see what foods to eat during a painful period!