Tag - merengue dance

Merengue – a simple routine for beginner Zumba enthusiasts
/
Merengue – a simple routine for beginner Zumba enthusiasts

Learn some basic dance steps, create your own choreography and start your Zumba adventure!

READ MORE
Latest articles
Recommended articles
Tabata for women – what does a sample workout plan look like?
/
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!
Sports that will help you strengthen your leg muscles
/
Sports that will help you strengthen your leg muscles
Here are some sports that are good for your legs. Read on and decide which activity suits you best.
How to do twine?
/
How to do twine?
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.