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Posts Tagged: mental workout
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- 1611 Odsłon
- Garret Crawford
- 11 November 2020
Mental training – a sure way to success
Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or in the halls requires excellent preparation, not only in terms of physical, but also mental. Therefore, the work of psychologists responsible for the so-called mental training, which is often the gateway to the final triumph,
- 1653 Odsłon
- Garret Crawford
- 1 November 2020
How do you motivate yourself to exercise regularly?
Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!
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