Tag - mental workout

Mental training – a sure way to success
/
Mental training – a sure way to success

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]

READ MORE
How do you motivate yourself to exercise regularly?
/
How do you motivate yourself to exercise regularly?

Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!

READ MORE
Latest articles
Recommended articles
Banana diet – forget the stress and enjoy a shapely figure!
/
Banana diet – forget the stress and enjoy a shapely figure!
If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]
One-day detox – does it really work?
/
One-day detox – does it really work?
Is a one-day detox really beneficial? Here's everything you need to know about it!
Yoga for advanced – learn the most difficult asanas!
/
Yoga for advanced – learn the most difficult asanas!
Find out which yoga poses are considered the most difficult. Find out why they are so demanding!