Tag - mental workout

Psyche
Mental training – a sure way to success
Garret Crawford
/
Mental training – a sure way to success

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]

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Psyche
How do you motivate yourself to exercise regularly?
Garret Crawford
/
How do you motivate yourself to exercise regularly?

Is it raining, are you in a bad mood and have a lot of work on your mind? Check out how to resist laziness and do your planned workout!

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Why do women love horseback riding?
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Garret Crawford
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Why do women love horseback riding?
Horse riding is becoming more and more popular, and women are particularly interested in this discipline. Many girls from an […]
Workout for plus size women new trend in fitness world
FitnessTrain with us
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The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
Why is karate an activity good for women?
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Garret Crawford
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Why is karate an activity good for women?
Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!