Tag - maternity workout

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

PilatesTrain with us

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

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What are the effects of Pilates exercises?

PilatesTrain with us

Garret Crawford

12 January 2021

What are the effects of Pilates exercises?

Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles - check out why else you should be interested in Pilates!

What natural products are worth reaching for?

FoodHealthy Eating

Garret Crawford

9 July 2021

What natural products are worth reaching for?

Natural products are popular now. The offer on the market is large and you do not know what to decide […]

Shambala detox – a natural way to cleanse the body practiced by celebrities

DetoxHealthy Eating

Garret Crawford

7 May 2021

Shambala detox – a natural way to cleanse the body practiced by celebrities

The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!