Tag - Małgorzata Mostowska

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Yoga is developing steadily. New modifications of classical training plans are constantly created. Get to know the most interesting of them!

Want to lose weight, but can't stop yourself from eating scrambled eggs on bacon or fried fish? The keto diet is the perfect solution for you!