Tag - low impact aerobics

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Low and high impact aerobics – which option will work best for you?
Garret Crawford
/
Low and high impact aerobics – which option will work best for you?

Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!

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Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
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PilatesTrain with us
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Do you want to have strong muscles and a slim figure at the same time? You should definitely try Pilates - it's a physical activity for everyone!