Tag - lotus yoga

Yoga for advanced – learn the most difficult asanas!
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Yoga for advanced – learn the most difficult asanas!

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

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Detox with blueberries – how to get rid of toxins and not feel hungry
Find out how to safely do a body cleanse based on a millet groats diet!
Kundalini Yoga – benefits and risks
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Kundalini Yoga – benefits and risks
The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!
Exercise a natural support during postpartum depression
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Exercise a natural support during postpartum depression
According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.