Tag - Kundalini Yoga

Kundalini Yoga – benefits and risks
/
Kundalini Yoga – benefits and risks

The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!

READ MORE
Latest articles
Recommended articles
How do you hydrate your body during training?
/
How do you hydrate your body during training?
Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.
Healthy diets to gain weight
/
Healthy diets to gain weight
Check what foods you should not miss in your weight gain diet!
How to do twine?
/
How to do twine?
If you want to perform twine, be sure to do proper stretching exercises on a regular basis.