Tag - is peanut butter fattening

Most of us cannot imagine a successful workout without our favorite drink. We usually choose it based on its composition, […]

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?