Tag - improving concentration exercises

How does physical training affect our memory and concentration?
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How does physical training affect our memory and concentration?

If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.

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Trekking – the perfect complement to your daily workout
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Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
5 exercises you’ll love at the gym!
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5 exercises you’ll love at the gym!
The biggest advantage of fitness clubs is the professional gym equipment that allows you to perform various types of workouts.
Women’s artistic gymnastics – a beautiful discipline that requires perseverance
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Women’s artistic gymnastics – a beautiful discipline that requires perseverance
Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!