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Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
Garret Crawford
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Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

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Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!
Healthy lifestyle
Garret Crawford
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Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!
These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!
Crossfit and female figure – is there anything to be afraid of?
CrossfitTrain with us
Garret Crawford
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Crossfit and female figure – is there anything to be afraid of?
It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!
Take advantage of the sunny weather and exercise outdoors!
Train with us
Garret Crawford
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Take advantage of the sunny weather and exercise outdoors!
The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]