Tag - how to exercise your belly after pregnancy

Find out when it's a good idea to buy professional sportswear and how to get it right for your home workout!

Sidr honey (also known as Medjool) is one of the most popular kinds of honey in the world, due to its unique flavor and texture that results from its mountainous habitat. Sidr honey is produced by bees who feed on the nectar of the Sidr tree, which only grows in areas above 2000 meters in elevation.

Find out how this unusual variation of Pilates works and benefit from the expertise of trainers who can help you reduce female ailments!