Tag - how to calculate the body’s metabolic age

Metabolic age – what is it and how to calculate it? Use a simple formula!
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Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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Why is karate an activity good for women?
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Why is karate an activity good for women?
Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!
Low and high impact aerobics – which option will work best for you?
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Low and high impact aerobics – which option will work best for you?
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How do I dress for exercises done at home?
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How do I dress for exercises done at home?
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