Tag - how much protein in your diet

DietHealthy Eating
Does excess dietary protein negatively impact health?
Garret Crawford
/
Does excess dietary protein negatively impact health?

Protein – does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!

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DietHealthy Eating
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It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?