Tag - how much protein for a girl

Does excess dietary protein negatively impact health?
/
Does excess dietary protein negatively impact health?

Protein – does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!

READ MORE
Latest articles
Recommended articles
Aqua zumba – dancing madness in water
/
Aqua zumba – dancing madness in water
Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
Aerobics with Jane Fonda – the story of a fitness revolutionary
/
Aerobics with Jane Fonda – the story of a fitness revolutionary
Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!
Vitamin E – effects on the body
/
Vitamin E – effects on the body
Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]