Tag - how much protein a day

Does excess dietary protein negatively impact health?
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Does excess dietary protein negatively impact health?

Protein – does it help or harm the athlete? Find out how to optimally plan your nutrition for regular training!

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How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
Purifying ginger bath – a winter detox with a soothing note
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Purifying ginger bath – a winter detox with a soothing note
Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!
Understanding the Benefits of Quick Diagnosis for Streptococcal Infections in Healthcare Settings
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Understanding the Benefits of Quick Diagnosis for Streptococcal Infections in Healthcare Settings
Discover how rapid diagnosis of streptococcal infections in healthcare settings improves patient outcomes, reduces complications, and enhances overall infection control.