Tag - holiday training

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How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter
Garret Crawford
/
How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter

It is natural that during various celebrations our workout routine is somewhat disrupted and therefore undergoes some modifications. This doesn’t […]

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Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
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The most effective exercises for firm breasts – to do at the gym and at home!
FitnessTrain with us
Garret Crawford
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The most effective exercises for firm breasts – to do at the gym and at home!
Take care of the appearance of your breasts and complete a simple workout at home or at the gym!
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Healthy lifestyle
Garret Crawford
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Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
How does physical training affect our memory and concentration?
Psyche
Garret Crawford
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How does physical training affect our memory and concentration?
If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.