Tag - holiday training

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How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter
Garret Crawford
/
How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter

It is natural that during various celebrations our workout routine is somewhat disrupted and therefore undergoes some modifications. This doesn’t […]

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Running in the heat – these are the rules you absolutely must follow!
How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.