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Breaking – a dance sport with no shortage of charismatic women
Garret Crawford
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Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

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Train with usYoga
Garret Crawford
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The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!
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DetoxDietHealthy Eating
Garret Crawford
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Relaxing after a hard workout – see our tips!
Train with us
Garret Crawford
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Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.