Posts Tagged: healthy lifestyle
- 1693 Odsłon
- Garret Crawford
- 9 August 2021
Alkaline diet – a way to quickly deacidify your body
Want to rebalance your body? Try the alkaline diet and be surprised by the effects of this simple diet!
- 1634 Odsłon
- Garret Crawford
- 2 August 2021
Healthy diets to gain weight
Check what foods you should not miss in your weight gain diet!
- 1685 Odsłon
- Garret Crawford
- 7 July 2021
Superfoods in the diet of an active woman – keep fit and healthy energy!
Not only oatmeal, vegetables, nuts, nuts and lean meat support the diet of an active woman. Here are the products which should not be missing from your healthy menu!
- 1812 Odsłon
- Garret Crawford
- 21 June 2021
What are the effects of a sugar detox?
Sugar detox – learn the basics of cleansing your body of a harmful substance!
- 1776 Odsłon
- Garret Crawford
- 10 June 2021
Drinks to add to your daily diet
Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what’s best to drink to stay healthy!
- 1497 Odsłon
- Garret Crawford
- 28 May 2021
Color matters. Drinking pink drinks increases our exercise performance!
Most of us cannot imagine a successful workout without our favorite drink. We usually choose it based on its composition, not paying much attention to secondary aspects, such as color. However, British scientists have shown that the color of the liquid has a significant impact on the performance of our bodies during exercise!
- 1630 Odsłon
- Garret Crawford
- 26 May 2021
Vitamin C not only for the common cold. What else can the popular supplement help with?
Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a cold or a weakened body. However, if we consume it in increased amounts, there may be a certain “side effect”. It turns out that vitamin C has more potential than just a beneficial effect on
- 1409 Odsłon
- Garret Crawford
- 25 May 2021
Breathing exercises to relieve stress
Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!
- 1436 Odsłon
- Garret Crawford
- 20 May 2021
CBD oil a new trend among celebrities. What made it top of mind?
Are you having trouble sleeping but are worried about the negative effects of using sleeping pills? If this is the case, CBD oil can help, which is not only fully legal but also effective.
- 1664 Odsłon
- Garret Crawford
- 19 May 2021
Minerals and supplements – how to provide them to the body?
Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.
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